In today’s cultural landscape, it’s hard to miss the relentless push toward redefining identity, whether it’s about gender, race, or, as highlighted in recent viral clips, our very body shapes. The clip in question showcases a peculiar new hierarchy within the realm of body types, categorizing “fat” into exaggerated levels as if it’s a science project or, humorously, fast-food portion sizes. These imagined categories—ranging whimsically from “small fat” to “galactic fat”—are incorrectly suggested to signify varying levels of so-called privilege in the world, fitting more for an overly complicated loyalty program than a serious societal discussion.
This movement, rooted in the fat acceptance and body positivity ideologies, claimed its space in cultural discussions with slogans of empowerment and self-love. However, the notion that one’s ability to fit comfortably in an airplane seat equates to their privilege level is quite a stretch. It’s akin to saying a person who orders a mid-size combo meal is more privileged than someone who opts for the super-sized variety. There’s almost a comedic overtone to the seriousness with which these ideas are sometimes presented.
Interestingly, what this narrative truly reveals is not an actual quest for dignity or acceptance but rather a reflection of deeper discussions around inclusivity and diversity—an attempt to combat size discrimination rather than assert moral superiority. It’s not about a badge of honor for size but an attempt to push against a flawed status quo.
Yet, in personal health and choices, there lies a balance. The reality of human health is undeniably complex, as recent scientific research shows. Weight and health are not solely determined by lifestyle choices, as numerous factors are at play.
In the grand scheme of things, this back-and-forth dance with identity politics and societal acceptance measures a deeper cultural shift. It’s not about eliminating the term “wokeness,” as many claim, but more about looking past the facade and recognizing simple truths: that health matters and personal responsibility is crucial. Real empowerment lies not in the mere acceptance of a flawed status quo but in the pursuit of genuine change. Instead of creating exaggerated labels for challenges, perhaps it’s time to re-align focus on what truly counts—a balanced and healthy approach to life.

